About Vila dig i form
Welcome to yinyoga! Imagine that your body is supple, flexible and strong, that your inner body is calm and balanced and that you are energetic and happy. Just a few yinyoga passes can make that difference in your life....
Welcome to yinyoga!
Imagine that your body is supple, flexible and strong, that your inner body is calm and balanced and that you are energetic and happy. Just a few yinyoga passes can make that difference in your life.
Yinyoga suits all ages and body types. It can be done by anyone, anytime, anywhere. You do not need any special equipment or even change clothes. It is one of the simplest yoga styles. It makes rigid muscles supple, tight joints moving and a restless mind stable. The key is to stay long in the positions, three or five minutes (if you can), or longer.
In this app I have collected my most popular and beneficial classes and passports. In addition to many longer yoga sessions, some are created for specific problems, such as Jet lag or Headache, while others are for a specific situation, such as the TV workout or After the job.
I lead you in and through all yoga poses with my voice, just as if you were a student in one of my yinyoga classes. I'll take you to three or five minutes, and support you while you're in the stands.
The best yoga is the one that gets rid of, and with my app it has never been easier to start and maintain your yoga at home.
My wish and hope is that yinyoga will increase your energy and vitality, make you calm and calm. Lie in the easy positions, relax and let life take its course.
If you do yinyogs once a day it is fantastic.
If you do yinyogs once a week it is fantastic.
If you do yinyogs once, it's great too!
/ Magdalena
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• The app contains all 30 yinyoga poses, read by the author and described in beautiful pictures and clear texts.
• The app contains 30 yinyoga passes. In total, many hours of teacher-led yinyoga for less than the price of a yoga class!
• The app also includes a longer joint rest and a long mindfullness meditation.
• The app has a feature for selecting favorite positions and creating your own yinyoga pass. You can also share your passport with friends.
• All material in the app is downloaded and no internet connection is needed after installation.
• The app is optimized for many (almost all) Android devices, both mobiles and tablets.
• With just one purchase, the app can be installed on all your devices with the same Google Play account.
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ABOUT MAGDALENA MECWELD
Magdalena is an experienced and much appreciated yoga teacher. She has taught in all Scandinavian countries and internationally. Her best-selling book Vila du in form came out in early 2013 and has won many loyal followers throughout the Nordic countries, especially in the countryside, where it is a long way to a yoga studio. The book was translated into English and was published in the spring of 2015 under the name Serenity Yin yoga.
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SWEDISH LANGUAGE APP
Note: this app is only in Swedish. The English app is briefly called "Yin yoga". Upcoming translations of the app will also name them in their respective languages.
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IMPORTANT DOWNLOAD DOWNLOAD INFORMATION
Due to how Android and Google Play are designed, our app needs to download an additional 175 MB of high-resolution audio tracks in the background after the app looks installed. This download is not visible on some device / Android configurations. If you have problems with the app, for example, you do not hear the Magdalena voice, that the app does not work properly or not at all, it may be because the app was started before all files were downloaded and installed. In case of problems, please delete the app (preferably also clear the app cache) and then download the app again, but be sure to give the download enough time to make sure all files are installed. If you still have problems with the app after that, please email us at
[email protected] so we can very likely solve your problem. Thanks!
Previous Versions
Here you can find the changelog of Vila dig i form since it was posted on our website on 2023-03-05 06:08:58.
The latest version is 2.0 and it was updated on 2024-04-23 08:57:20. See below the changes in each version.
Vila dig i form version 2.0
Updated At: 2016-06-01
Changes: Omfattande uppdatering och modernisering av appen från 2013!
• Alla 30 yogaställningar ur boken Vila dig i form är nu med.
• Totalt omfattar appen nu över 30 yogapass och en mindfullness-mediation.
• Fler och smartare navigationsvägar i appen.
Uppdatering 16.06.01
Disclaimer
Official Google Play Link
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